It is so easy to let Jesus hold you.
Think of the pictures of Jesus with the little children. Picture the one where the child is sitting on His lap. Now, close your eyes and picture that you are that child on his lap with his arm around you.
Concentrate. Block everything else out except sitting on his lap.
Let your mind go and think only of Jesus holding you. While sitting on his lap, lean back and rest your head against his shoulder. Feel his arms hold you. Feel the way his love engulfs you. Feel how safe you are in those arms.
Now, rest there for a while. Now, just breathe and allow yourself to be renewed.
Think about the love he has for you while you rest in his arms. Take comfort in his love and the feeling of letting him hold you as a parent holds a tired child. Take comfort and know that he is your protector. He has you and he will always love you.
Rest assured that he is in control. He is giving you rest and he will take care of you.
One major thing I forgot to add: you need to picture Jesus larger than life; like the statue of Abraham Lincoln sitting down.
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